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Children are the future, which means it is important that they get not only the right treatment but the best treatment. Working with children is often exciting, challenging, and enriching. Physiotherapists entering the field of pediatrics need to be prepared to adapt to the techniques that they have learned in relationship to adults to the ever-changing needs of the growing child. The physiotherapist must be able to communicate his/her observations, assessments, and treatment plans to the child, his parents, or other members of the family.

PAEDIATRIC THERAPY 

Paediatric therapy is crucial for children with neurological complications and fine or gross motor problems related to growth and development. The treatment is designed to educate the family so that they too can-do simple exercises at home with their child to help facilitate and improve the outcomes of the treatment. paediatrics therapy includes any kind of treatment provided to children for their well-being. Children are not just mini-adults but they also function differently, move differently, and think differently. Because of this, kids and children will benefit from seeing a physical therapist who has years of experience in paediatrics. 

The physiotherapist will mainly focus on activities/exercises like rolling, crawling, and walking. Treatment is customized based on the unique needs of every child and their family. Paediatric physiotherapists help children to achieve their optimal physical development. Treatment may involve soft tissue massage, mobilization, stretching, specific therapeutic exercises, and posture education. Therapists encourage children to move to the best of their abilities through play and age-appropriate fun and instructions.

PAEDIATRIC PHYSIOTHERAPY TECHNIQUES FOR INFANT AND YOUNG CHILDREN

The importance of play activities cannot be overstated. It is a vessel through which the child regains skill lost as a result of illness or injury. In paediatric physiotherapy, arm exercises may be combined with ball works or drawing pictures on a large sheet of paper on the wall. Leg exercises may be combined with touching well-placed objects with the toes. Any exercise may be reinforced by using an action song. Standing may be encouraged by placing an attractive activity on a suitable height surface. 

Movement may be encouraged by fetching and carrying games, e.g shopping. Obstacle courses provide endless possibilities for the therapist and fun for the child. The child should not be allowed to become bored. The therapist should try to keep activities simple and have a selection to choose from and if the first one fails or fades out quickly, they should be ready with the next one. 

PAEDIATRIC PHYSIOTHERAPY EXERCISES FOR OLDER CHILDREN 

From about the age of seven, children’s awareness of their bodies has matured enough to enable them to co-operate more actively in their paediatric physiotherapy treatment. They have sufficient body and spatial awareness to be able to carry out simply explained exercises and activities. The therapist should plan several short activities lasting 5 to 10 minutes. They could allow time to play as a reward between or after therapeutic activities. They should always explain to the child what is expected of him. Parents who are not present during paediatric physiotherapy treatment need to be kept informed about their child’s treatment, their progress, and any treatment that should be continued at home. A lot of the exercises can also be done at home, including strength training. It has cardiovascular and neuromuscular benefits, along with psychological and fitness benefits. Some other fun exercises can be:

• Playing catch with a medicine ball, and moving the location of where to throw and the level from which the ball is thrown;
• Hanging from a swinging bar and lifting legs to knock over objects; or
• Rolling or crawling up and down inclines

HOW PHYSIOEXPERTS CAN HELP

The specialists at PhysioExperts are trained to assist you in performing certain difficult tasks which will include exercises and stretching. We have extraordinary facilities with world-class equipment that can help address all sorts of problems related to movement and restore the normal functioning of the body. If you or someone you know is looking for a good pediatrician in the Kanata area, then PhysioExperts Rehabilitation Clinics is the place to be. We have trained physiotherapists who have years of experience in pediatrics physiotherapy Kanata has seen in the last few years. We are your complete solution to all physiotherapy needs. For more information, check out our reviews.

Elderly people lose their body strength, mobility, flexibility, and movement due to aging. Geriatric physiotherapy treatment offers preventive and curative measures to protect and enhance the quality of life of senior people. Physiotherapy for old people offers a chance to improve mobility & balance, build strength, boost confidence in their physical condition, boosts joint range, and enhances strength & flexibility which leads to a better and enhanced lifestyle. 

PHYSICAL THERAPY FOR THE ELDERLY

As we age, our body goes through several deteriorating changes leading to a decrease in strength in the muscles which affects mobility and flexibility. We experience changes in social and emotional functioning, affecting our quality of life and general well-being. Providing physical therapy to senior people can often be very challenging as it involves patients with a mix of problems like neurological, musculoskeletal, and other problems often found in the same person. Geriatric physiotherapy helps aged people to improve their physical balance and strength, as well as to keep them active. Geriatric care is pertinent as it involves a pattern of preventive and intervening measures to provide the care and support essential to improve and manage functional independence and the quality of life. 

Geriatric physiotherapy for older people aims to help seniors maintain functional independence and overall well-being. With some exercises, older people can regain strength and movement and their lives can become easier with increased movement and flexibility. The following exercises can help elderly people improve strength and balance:

1. Single limb stance

It’s best to start with a simple balance exercise for seniors. Here’s how you do this one: stand behind a steady, solid chair (not one with wheels), and hold on to the back of it. Lift your right foot and balance on your left foot. Hold that position for as long as you can, then switch feet. The goal should be to stand on one foot without holding onto the chair and hold that pose for up to a minute.

2. Walking heel to toe 

You might read this and wonder, “How is walking an exercise to improve balance?” This exercise makes your legs stronger, which enables you to walk without falling. Put your right foot in front of your left foot so that the heel of your right foot touches the top of the toes of your left foot. Move your left foot in front of your right, putting your weight on your heel. Then, shift your weight to your toes. Repeat the step with your left foot. Walk this way for 20 steps.

3. Standing on one leg

Balance disorders are among the leading contributors to injuries in elderly people. Thus, learning to stay balanced is important to avoid harm. This doesn’t necessarily involve performing difficult movements. To get started, you can hold onto a chair or other support fixture and balance on one leg. The aim here is to maintain the center of gravity of your ankle. After some time, switch to the other side. The basic physical therapy exercise for the elderly helps to provide a baseline idea of how strong your sense of balance currently is.  

4. Agility ladder exercise

Ladder drills are popular with professional soccer and football athletes for increasing agility, speed, and quickness. The players run down a flat ladder (usually made with rope or tape), and step in and out of the ladder as quickly as they can. Agility ladder exercises for seniors are a modified version of the athletic drills. They can be categorized as advanced balance exercises for seniors.

HOW WE CAN HELP

The specialists at Physio Experts are trained to assist you in performing certain difficult tasks which will include exercises and stretching. We have facilities with world-class equipment that can help address all sorts of problems related to movement and restore the normal functioning of the body. If you’re in the Kanata area and are looking for geriatric physiotherapy for senior people, please do visit Physio Experts as we offer individualized physiotherapy services that help our clients get the best quality treatment. Physio Experts Physiotherapy Centre is a Kanata-based clinic providing one-on-one appointments with registered physiotherapists. Our team strives to deliver the highest quality of care. For more information, check out our reviews.