About more than 10 % of Canadians are currently living with osteoarthritis, the most common form of arthritis. There’s a prominent connection between osteoarthritis and aging factor.

Therefore, as the baby-boomer generation ages, the number of people with osteoarthritis in Canada is expected to surge. 

Pain and stiffness are indications for worsening disease. By the time the initial symptoms of stiffness and pain occur, changes in the joint may have already reached an advanced stage.

Osteoarthritis Treatment and outcome can depend on the joints’ effects. For the records, osteoarthritis can affect any joint in the body.

It is beneficial to have brief knowledge about your condition before you go for treatment.

How do you know you need physiotherapy for Osteoarthritis

The commonly affected areas are the knees, hips, hands, fingers, and spine. Osteoarthritis rarely affects the elbows, wrists, and ankles.

In most cases, people with osteoarthritis are middle-aged or older because the condition appears over time. There is the gradual development of cracks on the joints due to wear and tear.

However, you may not need rehabilitation [1] physiotherapy for the condition if you are below the age of 40. By contrast, at least 80 percent of people over age 55 have X-ray [2] evidence of the disorder, even if they show no prominent symptoms.

There are specific cases when people need to take the help of different physiotherapy treatments to help recover.  These situations are the most probable cause in younger adults who show osteoarthritis symptoms due to sports injuries, obesity, and other types of arthritis, which encompass various inflammatory joint conditions.

However, in this article, we would introduce to you some of the fundamental aspects of hip osteoarthritis to help you understand your symptoms well.

The specific case of Hip Osteoarthritis

First thing first, let’s walk you through what is the hip joint and how that works.

The hip joint consists of a ball-shaped end of the thigh bone (femoral head), which fits into the hip socket (acetabular socket). Generally speaking, that’s the area around your groin, thigh, buttocks, or knee.

The inner part of this ball-and-socket joint is lined with smooth cartilage to help with the flexible joint movement. If this smooth cartilage wears away, the remaining rough surfaces of the ball-and-socket grinds against each other, which causes pain.

Over time, this condition deteriorates causing permanent damage to the joint. 

Let’s know how Osteoarthritis develops in the hip joint, and when you should opt for physiotherapy.

We will also discuss different physiotherapy treatments that we include in the physiotherapy home service. 

Osteoarthritis: The PrimaryStage

The various causes of the Hip OA are the structural problems with the hip joint (hip dysplasia, femoroacetabular impingement), age, obesity, and accidental or chronic injury.
The first changes that osteoarthritis typically bring is when the cartilage that coats the ends of your bones and cushions your joints starts to thin out.

Even though cartilages don’t have nerves when the damaged cartilages rub against each other, they affect the bone underneath,  this is the initial symptom of osteoarthritis.

However, in this initial stage of the disorder, we recommend staying active while avoiding overuse of any particular joint. As a means of physiotherapy, we suggest getting exercise therapy for core stability.

Osteoarthritis: The secondary Stage

As osteoarthritis progresses, you may notice pain tends to worsen as the day goes on, rather than easing off.  Now it becomes difficult to carry the daily activities due to the wear and tear of the hip joints.

At this stage, it is very important to receive physiotherapy to help with your joints pain, stiffness and other symptoms. This will help you delay the further deterioration of the joint disease and also to get back to your normal routine with minimum pain.

Conclusion

At PhysioExperts, our physiotherapists are very experienced to help you with the same using the latest machines and most helpful exercises and manual therapy. We also use electrotherapy, evidenced-based manual therapy, acupuncture, etc to help you get back to your normal activities.

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