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Comprehensive Rehabilitation for ACL Reconstruction

ACL reconstruction is a surgical procedure to replace a torn ACL, common in sports like soccer and basketball. Surgeons use a piece of muscle to replace the damaged ligament, with a focus on post-surgery rehabilitation for optimal recovery.

Physiotherapy in Ottawa is essential after ACL reconstruction, aiming to reduce pain, restore motion, and strengthen the knee. Individualized rehab plans help regain knee function and prevent future injuries, ensuring a safe return to sports.

Trust PhysioExperts for comprehensive post-ACL reconstruction care in Ottawa, tailored to your needs for a successful recovery.

Most ACL injuries happen in sports due to :

ACL reconstruction is generally suggested if :

Follow the R.I.C.E. model of self-care at home, after the surgery :


After ACL surgery, regular physiotherapy strengthens knee muscles and enhances flexibility for a speedy recovery. Your therapist guides you through exercises to facilitate walking.

Successful ACL reconstruction, with diligent rehabilitation, restores knee strength and function. Follow-up with a physiotherapist after surgery helps you recover quickly!

For more information about ACL Reconstruction, call us now or book online at PhysioExperts!

Services Other Treatments

Frequently asked questions

PhysioExperts specializes in athletic and sports injury physiotherapy, offering personalized treatments for injury recovery and performance enhancement. Services include manual therapy, customized exercise programs, and post-surgery rehabilitation. We also provide virtual physiotherapy appointments. Contact us to start your journey to improved mobility and wellness.

Recovery time can vary depending on the individual and the extent of the injury. In general, it can take six to nine months to fully recover and return to sports activities. Physiotherapy plays a crucial role in the rehabilitation process, helping to strengthen the knee and improve flexibility.

Physiotherapists at PhysioExperts in Ottawa will design a personalized rehabilitation program tailored to your specific needs. This program may include exercises to improve range of motion, strengthen the muscles around the knee, and enhance stability and balance.

While it’s not always possible to prevent ACL injuries, there are steps you can take to reduce your risk. These include maintaining strong and flexible leg muscles, using proper techniques during sports and activities, and wearing appropriate protective gear.

(613) 672-6000
Have a question? Call us now
Need support? Drop us an email

Mon-Friday: Available
(Sat: By Appointment)

ACL Reconstruction