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1Apr2022

Do you often have stiff or sore necks?

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Muscles, tendons, ligaments, and bones make up the neck. These support the head and allow it to move in a vari...

10Mar2022

Tired of sitting all day? Turn your furniture into workout equipment!

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Even if you're seated for long periods of time, you can stretch and move your body with workouts. While they m...

1Feb2022

Resistance Band Exercises

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If you enjoy bodyweight exercises and are searching for a way to improve your current regimen, you might be in...

8Jan2022

What One Can Do About Misaligned Spine!!!

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The importance of alignment in body mechanics and posture cannot be overstated. The relationship and alignment...

22Dec2021

How does physiotherapy in Kanata actually work?

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Let's start with the fundamentals. Physiotherapy in Kanata is a treatment that is based on the study of ph...

20Nov2021

How costly are the Services of Kanata Physiotherapy?

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Physiotherapy aids in the restoration of mobility and normalcy in a patient's life following an injury, di...

15Nov2021

Ways to stay fit when you work from home

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One of the biggest problems from working at home is inactivity.
Weight gain, heart disease, diabetes...

12Nov2021

Best services offered at Kanata physiotherapy

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Physiotherapy simply means a treatment plan that mainly concentrates on the movement of the muscles. It helps...

8Nov2021

Dry Needling And It’s Benefits

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Do you face complications such as headaches, problems related to blood pressure or the whooping cough?

22Oct2021

Key factors to look before choosing best physiotherapy in Kanata

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If you are undergoing surgical treatments or if you have met with an accident then you need a physiotherapy se...

10Oct2021

How to workout with a Bosu Ball

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Do you want to learn how to use a Bosu ball in your workouts? We've got you covered.

8Oct2021

How to Maintain a Fit Back

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A Trunk Rotation is a dynamic movement that aims to stretch various areas in the lower body.

21Sep2021

Benefits of Interferential Current Therapy

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If you have health issues including cumulative trauma diseases, body pain, joint injuries, or are planning or recovering from orthopaedic surgery, then IFT is an effective solution for you.

13Aug2021

Neurological Physiotherapy: Earlier the Better

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Physiotherapy is a spectacular therapy in the field of medicine that is effective to solve most of all health...

Best Pediatric physiotherapy treatment in ottawa

13Aug2021

“WHAT” “WHYs” & “HOWs” about Pediatric Physiotherapy

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It is an extremely undermined topic when it comes to physiotherapy for children, and it has proven to be an eq...

5Jul2021

Steps to choose an expert physiotherapist? 5 Things to keep in consideration.

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Physiotherapy is a treatment that helps you restore mobility when lost due to accidents, sports, or minimal da...

5Jul2021

10 Best and result-driven Post Covid-19 Rehabilitation Exercises for an Individual

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The covid-19 disease has affected individuals in multiple ways apart from just lungs. While the majority of th...

7Jun2021

Suggestion for the physiotherapy exercise – Frozen Shoulder

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When you feel that the mobility of your shoulder is compromised and restriction is felt making the movement pa...

7Jun2021

How to get rid of Ankle Sprain

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An ankle sprain occurs when the ankle is twisted in a manner that harms one or more than one ligament of the a...

8May2021

Shockwave Therapy: Common Conditions It Cures and Its Benefits

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Persistent pain like chronic joint or muscle pain restricts you from carrying your day smoothly and often make...

8May2021

How a Stiff Upper Back Can Spiral into More Issues and What to Do About It?

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Is the work-from-home situation turning you into a couch potato due to lack of physical activity? This could b...

8Apr2021

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Do you often have stiff or sore necks?

Tired of sitting all day? Turn your furniture into workout equipment!

Resistance Band Exercises

What One Can Do About Misaligned Spine!!!

How does physiotherapy in Kanata actually work?

How costly are the Services of Kanata Physiotherapy?

Ways to stay fit when you work from home

Best services offered at Kanata physiotherapy

Dry Needling And It’s Benefits

Key factors to look before choosing best physiotherapy in Kanata

How to workout with a Bosu Ball

How to Maintain a Fit Back

Benefits of Interferential Current Therapy

Neurological Physiotherapy: Earlier the Better

“WHAT” “WHYs” & “HOWs” about Pediatric Physiotherapy

Steps to choose an expert physiotherapist? 5 Things to keep in consideration.

10 Best and result-driven Post Covid-19 Rehabilitation Exercises for an Individual

Suggestion for the physiotherapy exercise – Frozen Shoulder

How to get rid of Ankle Sprain

Shockwave Therapy: Common Conditions It Cures and Its Benefits

How a Stiff Upper Back Can Spiral into More Issues and What to Do About It?

What is the Difference Between Tendinitis, Tendinosis, and Tendinopathy?

The Best Ways to Prevent ACL Injuries

Treatment for Sciatica

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