Physiotherapy is an alternative wellness therapy that aims to help patients recover, improve and maintain thei...
Sports-related injuries can be physically traumatizing at times. There are several ways which can help reduce...
Neck pain is a common problem nowadays. With two-thirds of Canada’s population having neck pain at some poin...
Keeping an active life and working out regularly is good for your health. But exercising with correct techniqu...
We may rarely find people who don’t love their smartphone and there is no wrong with it. Living in a digital...
Every 42 seconds, an elder Canadian is treated for a fall-related injury. Though the falls are not completely...
Understanding Poor Posture With the advancement of technology, thousands of Canadians are suffering from po...
Chronic Low Back Pain Back pain and related symptoms ranked amongst the second most frequent medical compla...
In the sports culture, the athlete is supposed to go through the impossible to hold a better position other th...
Musculoskeletal Disorders Musculoskeletal Disorders or MSDs are defects or injuries that affect the movemen...
Children are the future, which means it is important that they get not only the right treatment but the best t...
Elderly people lose their body strength, mobility, flexibility, and movement due to aging. Geriatric physiothe...
Four out of five adults will experience back pain at some point in their life. It’s one of the most common c...
Due to a sedentary lifestyle and lack of exercise, sore feet have become a common problem. Your feet bear the...
It is very common to have muscle strains at any given point in time. Anybody can have a hamstring pull irrespe...
Chronic low back pain or CLBP is associated with neurochemical, structural, and functional cortical changes of...
Muscle soreness can occur after overexertion or injury during physical activities. When muscles are overworked...
As COVID-19 has been a dreaded nightmare for all of us, we all should exercise caution at all times. We unders...
The novel coronavirus is the biggest disruption we have ever experienced in the world. People are getting...
Does your elbow hurt, and you have been diagnosed with tennis elbow? If yes, rest and lowering inflammation is...
Canada has the highest rate of multiple sclerosis with almost 1 in 385 Canadians suffering from it. The use of...
Frozen shoulder is a typical condition in which the shoulder hardens, which reduces mobility. There has bee...
About more than 10 % of Canadians are currently living with osteoarthritis, the most common form of arthritis....