Muscles, tendons, ligaments, and bones make up the neck. These support the head and allow it to move in a vari...
If you've ever been in a car accident or sustained a sports injury, you may have undergone physi...
Sticking needles into your skin may not sound like a pleasant technique to relieve stress. Acupu...
Even if you're seated for long periods of time, you can stretch and move your body with workouts. While they m...
The athletes need to work on their muscle as it is an important part of their game but who helps them? What is...
If you enjoy bodyweight exercises and are searching for a way to improve your current regimen, you might be in...
The importance of alignment in body mechanics and posture cannot be overstated. The relationship and alignment...
Why do athletes need a sports physiotherapist? You need to be medically fit for playing sports. In some high-...
Why should you try physiotherapy in Ottawa? Physiotherapy is helpful for people of all age groups who have me...
Let's start with the fundamentals. Physiotherapy in Kanata is a treatment that is based on the study of ph...
Physiotherapy aids in the restoration of mobility and normalcy in a patient's life following an injury, di...
One of the biggest problems from working at home is inactivity.
Weight gain, heart disease, diabetes...
Weight gain, heart disease, diabetes...
Physiotherapy simply means a treatment plan that mainly concentrates on the movement of the muscles. It helps...
Do you face complications such as headaches, problems related to blood pressure or the whooping cough?
If you are undergoing surgical treatments or if you have met with an accident then you need a physiotherapy se...
Do you want to learn how to use a Bosu ball in your workouts? We've got you covered.
A Trunk Rotation is a dynamic movement that aims to stretch various areas in the lower body.
If you have health issues including cumulative trauma diseases, body pain, joint injuries, or are planning or recovering from orthopaedic surgery, then IFT is an effective solution for you.
Physiotherapy is a spectacular therapy in the field of medicine that is effective to solve most of all health...
It is an extremely undermined topic when it comes to physiotherapy for children, and it has proven to be an eq...
Physiotherapy is a treatment that helps you restore mobility when lost due to accidents, sports, or minimal da...
The covid-19 disease has affected individuals in multiple ways apart from just lungs. While the majority of th...
When you feel that the mobility of your shoulder is compromised and restriction is felt making the movement pa...
An ankle sprain occurs when the ankle is twisted in a manner that harms one or more than one ligament of the a...
