Steps to choose an expert physiotherapist? 5 Things to keep in consideration.

Physiotherapy is a treatment that helps you restore mobility when lost due to accidents, sports, or minimal day-to-day work injury. A trained physiotherapist has a humongous demand in the field of healthcare, as this treatment is often recommended by physicians after surgeries that involve cutting through the muscles, critical health issues like, loss of balance or consciousness, stroke, heart attack, and others. However, you would want the best for yourself and your loved one, wouldn’t you? But how would you know?

Here is one secret when you book a physiotherapist.

An expert in physiotherapy will ensure that you regain the lost mobility and that the pain due to the injury is gone, but the best physiotherapist would also want to make sure the measures necessary from the injury coming back are taken care of as well – A motto that we follow at PhysioExperts

Things to consider when you book a physiotherapist:

1.     Registration and Qualifications

It is extremely important to make sure the physiotherapist you are booking is a Registered physiotherapist of the province. This marks the reliability of the expert treating you as a certified physiotherapist in acupuncture, massage therapy, sports injury, and pelvic floor rehab.

Qualifications of physiotherapy are the diplomas, bachelor’s, and master’s degrees obtained from a recognized university or college.

These qualifications ensure that the physiotherapist is aware of the clinical diagnosis and the therapeutic methods and techniques of treatments for a particular injury.  

2.     Expertise

Physiotherapy covers a wide range of expertise for which you must know which is the best for you before you book a physiotherapist. For instance, if you have back pain you want to see a physiotherapist that specializes in musculoskeletal conditions. If you have a balance problem, you want to book a physiotherapist that has expertise in Vestibular therapy. If you are recovering from a heart condition like heart bypass surgery, you want to make sure you see the best physiotherapist who has expertise in cardiovascular physiotherapy. Always call at the clinic with a gist of your condition before booking an appointment to make sure you get what you deserve i.e., at Physioexperts, we treat you only if the conditions lie under our expertise. We believe in complete transparency with our patients. 

3.     Methods of treatment

Physiotherapy is best known for its non-invasive/non-surgical practice of medicine that includes massage, movement, and exercise. However, these days the medicine of physiotherapy is reaching the sky. There are other technologies that are used by the best physiotherapists that include reflexology, acupuncture, taping, cardiorespiratory, shockwave therapy, and many more. The use of these techniques depends on the health condition of the individual. Your initial assessment will determine the plan of your treatment and the methods that will be used. Sometimes, a combination of these technologies has proven immense results but only if used the right way. Do not worry, the experts would know! 

4.     Interpersonal skills

Whenever you visit a clinic for the first time, you want to feel comfortable with the physiotherapist treating you and this is achieved when the physiotherapist talks to you about your condition in detail, what is the plan of the treatment, explaining their steps of treatment. This will help you understand your condition better and also help you assess ways of taking care of yourself. When an expert physiotherapist informs you of your condition and the plan for your treatment, you can judge how qualified the physiotherapist is and how confident they are for what they do. Besides, it also showcases the transparency they want to maintain. 

5.     Availability

One of the most important factors that come into play is the availability of the best physiotherapist. Whilst being in pain, the last thing you want is to be put on a waiting list. It is extremely necessary to get the treatment in earnest before things get worse by inquiring about their flexible hours and earliest booking policy if any. This comes in handy when there is a relapse and urgent attention by the best physiotherapist is needed. 

Before finalizing any physiotherapist, make sure to go through some google reviews and search. Check out their website and testimonials. It is necessary to be comfortable with your physiotherapist and understand the diagnosis, prognosis, and treatment that suits best for your condition. 

At PhysioExperts we offer much more than just general physiotherapy treatments to help you restore your mobility and help you make sure to not put yourself in any harm’s way. 

Book an appointment to get a physical assessment done for your condition and get personalized treatment.

For appointments, Call Us: 613-672-6000 or drop us an email: info@physioexperts.ca

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What are the various approaches for advanced concussion care?

A concussion is a kind of brain injury, which is induced by a hit or gust to the head. Besides, severe
shaking like whiplash can also cause a concussion because it causes the brain to twist in the skull.

When it comes to concussions, experts are critical about avoiding unwanted consequences and obtaining
favorable outcomes.

For optimized solutions, advanced concussion clinics need to bring together the field’s leading
experts to collaborate – to improve diagnosis, target treatment, and accelerate the brain’s recovery.

Signs of a Concussion

Below are the probable signs that may indicate that you should consult a concussion rehabilitation
clinic:

  • Headache: Specifically, when a headache gets worse
  • Illness: Dizziness, nausea or vomiting
  • Vision: Dual or blurred vision, or sensitivity to light
  • Speech: The sensation of hearing ringing or other problems
  • Sleepiness: Drowsiness or a dull, foggy or slowed-down feeling
  • Confusion: Trouble concentrating, confusion or irritability

Recovery from a Concussion

For most of the people with a mild concussion or traumatic brain injury, getting full-time rest works well
to help the brain heal.

Some people require more extended rest or expert concussion treatment.

Below are the tips to help you quickly recover from a concussion and get back to your usual activities.

  • Reduce screen time
  • Limited exposure to bright lights and blaring sounds
  • Avoid unnecessary head and neck movements
  • Stay hydrated
  • Rest
  • Eat more protein
  • Eat foods rich in omega-3s and antioxidants
  • Be patient and follow all the instructions

Advanced Concussion Care for Brain Injury

If symptoms don’t go away or get worse, you may need to go for advanced concussion care. At PhysioExperts, you’ll have access to a large team of experts who will do the needful for you.

Advanced concussion care may include:

Vestibular therapy

Vestibular therapy is a specific form of treatment designed to relieve dizziness, headaches, and imbalance.
It involves a personalized problem-oriented approach to promote compensation and brain adaptation.
Our concussion care experts will customize physical exercises to address each person’s specific problems.
Based on the personalized case study, there are three principal methods of exercise therapy: gaze
stabilization, habituation, and balance/exertional training.

Speech and Language (Cognitive) Therapy

Speech and language therapy focuses on improving cognitive issues.
Speech and language therapy helps to correct issues with perception, excellent motor skills, handwriting,
learning, memory retention, understanding, and recall. Our speech and language therapists would guide your return to normality by helping you adapt to various
situations.

Occupational Therapy

Occupational therapy involves visual-motor skills. Our occupational therapists assist you in regaining
excellent motor control.

Active Rehabilitation Program

The Advanced Concussion program is beneficial for the renewal of the autonomic nervous system
balance. With prolonged symptoms for more than a month, a rehabilitation program may be needed to
help you back to the lifestyle you enjoyed before the concussion.

In the rehabilitation program, we blend physical treatments that address issues with balance,
coordination, vestibular therapy, reaction time, peripheral awareness. We use various techniques to help
you multitask and treat physical symptoms like headaches and dizziness.

Other advanced concussion care solutions include using sport-specific strategies to overcome
recurring problems.

Post-concussion plan:

To help clients reduce their brain “fog” and increase their recall and stamina, we work with them and their
loved ones to evaluate and narrow down the difficulties they are facing.

Together, we formulate a post-concussion care treatment plan that will help the client both adapt
and overcome the concerns.

This action plan can include: a personal design for controlling one’s environment to reduce
over stimulation and remunerate for deficiencies, realistic goal setting, exercises to improve cognitive
endurance, family education, and assistance with transitioning back to work or school.

Conclusion

If you are experiencing a concussion or believe you need advanced concussion treatment, it’s
important to seek help. Get in Touch with us for details.